Free Beginners Pilates at the Scranton Library
with Debra Saracino, Certified Health, Fitness & Nutrition SpecialistStart your year off healthy with this three-part series introducing the basics of Pilates practice. Following a clear and detailed approach of slow, controlled, precisely aligned movements done properly can rehabilitate and make you stronger and healthier. Please bring a beach towel or exercise mat.
Tuesdays: January 21st, January 28th and February 4th at 10 AM
Free and open to all. Space is limited. Please register at www.scrantonlibrary.org or call (203) 245-7365.
Sponsored by Scranton Library Friends
We’ve removed the ability to reply as we work to make improvements. Learn more here