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Body Awareness thru Pilates & Massage
78 Bradley Rd, Madison, CT 06443
Body Awareness thru Pilates & Massage is owned and operated by Jeffrey Smolen and is located just minutes from majorMore routes and highways. It is a by-appointment, fully-equipped studio that specializes in personal Pilates sessions. Other services offered are therapeutic massage therapy sessions that include Swedish, deep tissue, sports and corporate chair massage.
Body Awareness Through Pilates & Massage
78 Bradley Rd, Madison, CT 06443
Body Awareness Through Pilates & Massage is a fully-equipped studio providing personalized and group PilatesMore sessions. Therapeutic massage, personal training and referral programs with holistic and nutrition professionals are also available. What differentiates Body Awareness Through Pilates & Massage from competitors is that instructors use the authentic New York Pilates method taught by Joe Pilates. This is a specific sequence of exercises done on specific equipment at basic, intermediate and advanced levels. Instructors pride themselves on three things: authenticity, training and experience. Proprietor Jeffrey Smolen has over 600 hours of training and 20 years experience.