Mad About CrossFit
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Mad About CrossFit is a franchise owned by Lisa Goldenberg. She uses the regimen known as CrossFit to get people in shape and to continually challenge them. The workout uses a smorgasbord of exercises to keep the body on its toes, developing balance, endurance, power, strength, flexibility, stamina, speed, coordination, agility and accuracy. Class times vary by day and can be viewed on the website, as can membership prices.
170 Fort Path Rd, Madison, CT 06443
- Hours: Vary by class; call or got to the website for information