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Baked Raspberry Oatmeal Casserole; Just Like Grandmother Used To Make, Only Better

A satisfying "stick to your ribs" breakfast perfect for the frost filled mornings: Raspberry Oatmeal Casserole

As I have explained time and time again, I am a person that needs to constantly be on the go.  I thrive on the stress of balancing a busy schedule.  With a lack of new recipes on the blog, there is no question my life has been nothing short of organized chaos.

With a house in desperate need of being vacuumed, an empty fridge and my comfiest sweatpants on, I am about to enjoy my first night at home in a while.  My plan:  prepping meals for the busy week to come, a Blue Moon, and "The Bachelorette Wedding".

Sometimes the simplicity of a quiet Sunday night in is what this busy girl needs.  With the craziness of the week beginning again at 7AM Monday morning with nurse residency, followed by a trip to NYC I can only expect another week of late nights and early mornings.  I am a firm believer that breakfast is the most important meal of the day.

Growing up when the winter months arrived and the frost began to creep in, my grandmother would also make sure we started our mornings with a bowl of oatmeal, as it "sticks to your ribs and keeps you warm and full."  This deliciously sweet oatmeal casserole has done nothing less than stick to my chilly ribs.

Raspberry Oatmeal Casserole (Serves 6)

  • 1 cup of quick oatmeal
  • 1/2 cup of almond milk
  • 2 egg whites
  • 3 ripe bananas
  • 1/4 cup of maple syrup
  • 1 tsp of pure vanilla extract
  • 1 tbsp of cinnamon
  • 1 pint of fresh raspberries 
  • 1/4 cup of brown sugar
  • cooking spray

 

  • Combine all ingredients except brown sugar in a medium mixing bowl, making sure bananas are well mashed
  • Pour into a greased 8x8 baking sheet
  • Top with brown sugar and bake at 375 for about 40 minutes
  • Enjoy!

 

Nutrition:

  • Calories:  206
  • Carbohydrates:  47 grams
  • Protein:  4 grams
  • Fats:  2 grams
  • Fiber:  5 grams

 

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David Moloney May 21, 2013 at 10:07 am
The plan to let dogs off leash needs clarification. The park and the town are in the planning phasesRead More of a fenced off leach area that was designed by landscape architecture students from UCONN. This is part of the overall plan for the the park. The area slated for use is north of the Bauer Farmhouse on the other side of Copse road. It is in the wooded area on the other side of the brook abutting the cliffs. I agree dogs should be allowed off leash, however some dog owners are not in full control of their dogs, so the fenced off leash area is a good alternative for the safety and enjoyment of all.
liz May 21, 2013 at 09:36 am
I think a fenced in area is the way to go. Not everyone has control over their dogs. I often walkRead More there with my dog and little kids and my kids have been knocked down and even nipped at by excited dogs whose owners have no control. We go to the dog park in Clinton all the time and the dogs have a great time and it's great for young dogs who aren't 100% trained yet.
tom burland May 21, 2013 at 09:00 am
Leslie, please note these are not rules being introduced. Madison's leash laws are years old, theRead More new request is to allow dogs off leash in specific areas. To the best of my knowledge dog owners allowing dogs to run free are violating current law. Driving down Copse rd often, i have seem dogs run into the road. I think the responsible thing is to fence in a large portion of the property to allow dogs to be free of leashes, run freely, get great exercise, and frolic with dogs owned by similarly minded and responsible owners who accept the potential risk of an occasional bite or two. I have lived in Madison for 20 years and we have always had a leash law...