Come join us for a challenging practice combining breath, movement, uninterrupted vinyasa flow, and focus. Enhances self-awareness and concentration. Improves strength and flexibility. Recommended for athletes and those looking for a vigorous practice. Limited to 10 students, call to register.
Got a question? Something on your mind? Talk to your community, directly.
Just a short thought to get the word out quickly about anything in your neighborhood.
Share something with your neighbors.What's on your mind?What's on your mind?Make an announcement, speak your mind, or sell somethingPost something