Intro to Power Vinyasa Yoga (Heated)

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 Madison  See map

INTRO TO POWER VINYASA: Suitable for all levels, especially beginners.  Taught in a room heated to 90F, a power vinyasa class with special emphasis given to teaching the foundation of the postures.  Encourages building muscle tone, improving flexibility, and promoting relaxation and stress release.  Bring a towel & water bottle and be prepared to sweat & feel amazing! 


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