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Community Corner

Community Update

Catherine McGrady, Neighbor

If you want to get your body bathing suit ready in no time flat, join us for TRX at SHRED in Madison (50 Mungertown Rd. #8) on Mondays and Friday mornings at 5:30am.  You will be glad you did!!! It is a great way to start your day and you will look and feel great after the amazing TRX workout.  Check it out on shift cycling.com under training and mat classes.  

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