TLS Weight Loss Solution

Please join us for a free introductory weight loss class. TLS weight loss is a low glycemic index (GI) approach to eating. Studies show low GI eating is effective in managing weight, decreasing cravings, increasing energy levels and aiding in managing cholesterol, blood pressure and inflammation. If you are interested in reserving a spot please call Madison Beach and Rec department at 203-245-5623. Classes will run for 8 weeks, from February 11 thru April 1. If you are ready to make a positive change in your health, this is the class for you.