Gentle Yoga with Live Music

Let all your physical and mental tension melt away during
this 90 minutes long candle-lit gentle stretch & relax yoga class with live music.
You are going to leave more relaxed and restored than you ever thought
possible. We will flow through a gentle standing sequence,
sit and lay on the mat in twists, forward folds and back bends. Class ends in a restorative way using props like blocks and bolsters. And
an extra long and sweet savasana.

Kirtan artist Jamie Marigold Page and
Andrew Biagiarelli, will play guitar and sing to uplift, inspire and renew. It will be pure bliss! 

Sign up online or just drop-in. www.theyogashopct.com
$25