Flex & Flow Yoga

Join Registered Yoga Teacher Jess LaVigne for an eclectic yoga class with a mixture of held and flowing poses. Jess uses her diverse yoga background to bring you a truly unique yoga experience mixing a little power yoga with a little restorative yoga for an all around healthy balanced feel.
This class is designed to meet the needs of all levels from 1st timer to experienced yoga. 75 minutes. Suggested donation is $15, multiple class packages available.