Yoga by the Sea will be offered from 10 to 11 a.m. Saturday at Hammonasset Beach State Park. Carolyn Murphy of Guilford, a certified yoga instructor at Riverdog Yoga in Old Saybrook, will present the class, which is suitable for all levels.
The class is the third in a series of yoga classes presented at Hammonasset to promote physical fitness and healthy lifestyles among the park's visitors. Over the past two weekends, nearly 100 people have participated in the yoga classes. Two Tai-Chi classes presented earlier this summer were also very well attended.
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The classes are sponsored by the Nature Center at Hammonasett, which is trying to draw more people to the beach for educational and recreation programs. Each year, about 2 million people visit Hammonasset, the most popular park in the state's parks system.
